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Description:
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Triathlon Training- $600 fee includes:
Tues/Thurs coached swim sessions 6-7:30 pm
( includes underwater video sessions)
Weds coached run workouts 5:30-7 pm
Friday eve open water swims
Sundays bimonthly group bike-run workouts
Complete 12 week training plan
Swimming Only Option- $200 fee includes:
Tues/Thurs coached swim sessions only
( includes underwater video sessions)
Coaches:
Sharon Osgood
*USAT Certified Level 2 Coach
*USAT youth/junior coach
*MPC Instructor
*USAT National Camp Director
*TNT Coach 4 yrs
Alexis Smith
*USAT Certified Level 2 Coach
*10 yr professional triathlete
*B.S. Kinesiology
*M.A. Kinesiology-Sports Psychology
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