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Description:
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2012 Homewood-Flossmoor Indoor Triathlon:
Swim in a 25 yard pool, Bike on Keiser Spin Bikes, Run on LifeFitness Treadmills.
Awards to top 3 Overall Male/Female, and top 3 in each age group.
Special awards will be given to athlete with furthest distance in each component (Swim/Bike/Run) for Males/Females.
-Event will be held on Friday, February 24 - Saturday, February 25, 2012
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Course Info:
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Swim:
The swim portion (10:00) will be done in 25 yard Indoor Pool.
Distance will be recorded to nearest ½ lap.
T-1:
There will be a 10:00 transition before bike portion.
Bike:
The bike portion (20:00) will be on LifeFitness Upright Stationary Cycles.
Resistance will factor into distance.
Distance will be recorded to the nearest tenth of a mile..
T-2:
There will be a 5:00 transition before run portion.
Run:
The run portion (15:00) will be done on LifeFitness Treadmills.
Distance will be recorded to nearest tenth of a mile.
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