Max Multisport Coaching Ironman 70.3 Racine Training Program
Events
| Ironman 70.3 Racine Training Camp : Women Only |
| Triathlon : Ironman Training |
- Race Date: Monday, April 11, 2011
- Start Time: 6:30 PM on Wednesday and 7:00 AM on Weekends
- Entry Fee:$385 (till 2/18/11), $399, $315 (special rate for teachers)
- City/State/Zip:Chicago, Illinois 60601
- Country: USA
- Registration Website: http://www.maxmultisport.com/g...
- Telephone: (773) 832-1335
- Email: [email protected]
Go long this season and train for the Racine Half Ironman! Join our 14-week Group Training Program for the new Ironman 70.3 Racine (a half ironman distance event!). This is a proven group training program designed for those looking to move from sprint and olympic distance triathlons to the half iron distance.
In addition to having a professionally coached program, everyone will meet in a group twice weekly for workouts to stay extra motivated. We will go up to the race site several times to practice on the actual course and swim, bike and run. We will have pool sessions, open water sessions, CompuTrainer(R) Cycling Sessions and Track workouts included in this program.
We have two levels in the program (beginner and intermediate). We limit our program to 12 women as we specialize in providing individual attention and support in a small group environment. Hurry, we expect to sell out of this program early!
Other Info:
Program Benefits
- 14-week detailed training program designed by Master trainers and certified professional coaches meeting twice weekly as a group
- Personal online training log including educational videos and tips
- Mini-clinics related to long distance racing, such as injury prevention/flexibility, advanced open water swimming, bike maintenance, run technique, nutrition, and mental skills
- Small and intimate group to allow for maximum learning and attention by certified coaches
- Guidance on strength training and core workouts
- Pace and heart rate training
- Threshold field testing in cycling and running (we do recommend purchasing as an add-on our metabolic testing and v02 prior to the training for nutrition purposes)
- Practice and supported rides on Racine race course (June 6 and June 20)
- Discounts at local sponsor stores and national sponsors on equipment, supplies
- Discount to our Annual Galena Triathlon Camp on 4/29/11-5/1/11
- Our signature 'Max Girl' Dri-Fit shirt, swim cap and water bottle
- Luna nutrition samples at workouts
- Pre-race dinner as a group
- Regular communication via email and phone with coaching staff
- Opportunity to order Max Triathlon Kit including top and shorts
- Pre-race dinner and social gatherings within the training program
Race Reviews
Race Photos
No photos entered yet.
Add Your Event Photo