Come out for the famous American Zofingen Duathlon. We are in our 7th year of the race and it keeps getting better and better.
A hilly and challenging, yet doable course. Run is on the trails with both single track and carriage roads. Bike is on the roads. See race website for elevation and course maps.
From the NYS Thruway (I-87):
Make a left on Rt-299 West. Go through 4 additional lights and over the bridge out of town. Make a right on Springtown Road (Follow Directions to Mohonk Mountain House). Make a left at first stop sign onto Mountain Rest Road. Go straight through next stop sign (make sure you stop first) and continue on Mountain Rest Road. Go 1 mile past the Mohonk Mountain House entrance (under bridge) down the hill and The Spring Farm Trail Head is on the right hand side. Volunteers will direct you where to go.