SWIM

distance: .5 mile

The swim takes place in the fresh water of Tellico Lake. Projected water temp is 75-80. Wetsuits are usually allowed (though, per USAT rules, there will be no wetsuits for temperatures higher than 78). Buoys each 100 meters.

BIKE

distance: 16.1 miles

Bike Leg: A 16.1 mile course on Tellico Parkway, looping Davis Ferry and Maple Hill Roads. The course is on rolling hills and wide shoulders. No aid stations on the course.

RUN

distance: 3.1 miles

Run Leg: On road and paths around & on Tellico Dam. Almost as flat as a pancake! Aid stations will be placed every mile. See website for map and details.

• Tellico Bike Course
  16 mile bike course on Tellico Parkway, Davis Ferry and Maple Hill Roads. There are hills but nothing too tough. Hey, it's only 16 miles!
• Tellico Sprint Run Course
  Check out the HYBRID map view in the top right box. You will see great detail of the course. Run is all within the park & almost as flat as a pancake! Aid stations each mile.
• Tellico Swim Course
  800 meter swim in Tellico lake. In-water start from new beach area. Swim exit at second beach. Check out the hybrid view on the map in the upper right corner - great details!

Registration: Limited to the first 600 entries. The Entry Fee is $60 for entries received by June 13th - Late fee is $80. Entry fee for Relay Teams is $80 before June 13th Late fee $100. Relay Teams should send three forms together.

USA TRIATHLON LICENSE All participants MUST have an annual or one-day USAT license. Those that do not hold an annual USAT license MUST purchase a $10 single-event license & sign waiver. Annual members must show membership card at packet pickup. Annual USAT license is $39 at www.usatriathlon.org.

Race Packet Pick-Up: Saturday, June 25th, 4:00- 7:30 PM EST- at event site, follow parking signs

Day-of-Race Packet Pick-Up & Registration: Sunday, June 26th, 6:30 a.m. - 7:15 a.m. EST Zorrell comp shirts & water bottles to all competitors.