_ 2016 Seaford Turkey Trot 5K Run/Walk:

Presented by Body & Soul Fitness and Spa

When: Thursday, November 24, 2016, 9 a.m., Rain or Shine. Healthy Kids Run (kids 10 & under) starts at 8:50 a.m.

Where: Body & Soul Fitness and Spa, 1034 - 1035 West Stein Highway, Seaford, DE 19973

Course: 5K run/walk is on very flat and fast paved roads!

Registration: $20 until Nov 17, $25 after and on event day. Registration starts 8 a.m. Kids race is FREE!. Make checks payable to Body & Soul Fitness and Spa. Mail to TriSports Events, 2772 Hazlettville Rd, Dover, DE 19904. Questions? Contact Lauren at 302-536-1278 or email: [email protected]. Register online at TriSportsEvents.Com. This is a TriSports Events Ultimate Challenge Series Event.

Silent Hero: Can't make it but would still like to make a donation (no shirt)? Register as a Silent Hero!

Awards: Unique awards for overall male, female and master’s winners and top 3 male & female runners in 10 year age groups starting with 14 & under, thru 70 & over. 5K walk awards for top 5 male & female finishers. Ribbons to all Healthy Kids race finishers.

Amenities: NEW!!  Quality “Turkey Trot 5K” TECH SHIRTS to all participants. Post race festivities includes free snacks and beverage. Results/photos posted at TriSportsEvents.Com

Benefits: The Ronald McDonald House of Delaware, Inc. We believe when you change a child's life, you change a family's, which change a community and ultimately, the world. As pioneers of providing family-centered care, RMHC strives to be part of the solution in improving the lives of children and their families, providing programs that strengthen families during difficult times.

This is a TriSports Events Chipped Timed Production