BUF Fleet Feet Sports UrbanFIT...
Events
| UrbanFIT : |
| Other : UrbanFIT |
| UrbanFIT Session II : |
| Other : UrbanFIT Session II |
- Race Date: Monday, June 6, 2016
- Address: 2290 Delaware Ave
- City/State/Zip:Buffalo, New York 14216
- Country: USA
- Registration Website: https://runsignup.com/Race/NY/...
What is UrbanFIT?
UrbanFIT is an aerobic and anaerobic workout, mixing cardio and strength training. It is outdoors using what nature and our city gives us--no fancy gym equipment needed! Urban Fit is both challenging and fun.
Goals of UrbanFit:
1. To try something new and fun
2. To challenge yourself physically in a new way
3. To build total body strength to improve your running and health
What does UrbanFIT entail?
During UrbanFIT workouts we will be running a bit but the primary focus is on core strength-- it's a total body workout! We’ll incorporate stairs, hills, benches, and who knows what else! If we can think it up, we will do it!
Check out our website for more information:
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