The day will begin at 8 AM with a 3-mile Fun Run starting at 8 AM at the KC Hall in Washington, IA and following the Kewash Trail.  You can choose to register for just the run or the bicycle ride that starts at 9 AM, or if you are up for the challenge, sign up for both. This run and ride is designed as a fun day in a non-competitive environment.  The novice to experienced can participate.  No times or awards will be given.  This is a great training opportunity while supporting a wonderful charity.

Starting at 9 AM, Embark on a 17.6 mile bicycle ride that includes easy, flat highway and rolling hills on a scenic route between Washington and Riverside, Iowa. This ride is open to anyone, cancer event supporters with little biking experience to avid bikers. Support vehicles will be available if you find yourself needing assistance along the way. Make sure to enjoy rest areas along the route that will provide snacks, water, bathrooms, and live music. You will have the option to end your ride at Riverside, or make the return trip back to Washington for a 35.2 mile round trip experience. Starting at Riverside is an option as well for those who want to complete just the Riverside to Washington portion of the ride.

A celebration for all ages will commence back in Washington, including lunch and family activities. This is a day full of opportunities for everyone, with all net proceeds benefiting the University of Iowa Holden Comprehensive Cancer Center. Come enjoy the day with family and friends, while supporting research right here in Iowa to find a cure!