Home » Triathlon Results in Texas » Off the Rock Triathlon - -
Off the Rock Olympic Triathlon : |
Triathlon : Swim 1500 Meters, Bike 21.5 Miles, Run 6.2 Miles |
Olympic Aquabike : |
Aquabike : Swim 1500 Meters, Bike 21.5 Miles |
Off the Rock Sprint Triathlon : |
Triathlon : Swim 500 Meters, Bike 15.5 Miles |
Sprint Aquabike : |
Aquabike : Swim 500 Meters, Bike 15.5 Miles |
Intermediate Distance:
SWIM:
1500 meter lake swim, USA Triathlon wetsuit rules will prevail.
Note: The water temperature, on the average, is 70-74 degrees. Wetsuits are allowed with 78 degrees or cooler.
BIKE:
21.5 mile out & back, mostly flat, 2 climbs, asphalt roads.
RUN:
10 km out & back, flat, some shade, dirt and asphalt roads
AID STATIONS:
Aid stations will be in transition area & approximately every mile on the run. Water, fluid replacement, sponges, ice, etc., will be provided along the course. A medical team will be on hand along with ambulance in the course area.
Sprint Distance:
SWIM:
500 meter lake swim, USA Triathlon wetsuit rules will prevail.
Note: The water temperature, on the average, is 70-74 degrees. Wetsuits are allowed with 78 degrees or cooler.
BIKE:
15.5 miles out & back, mostly flat, 2 climbs, asphalt roads.
RUN:
3.1 miles out & back, flat, dirt and asphalt roads
AID STATIONS:
Aid stations will be in transition area & approximately every mile on the run. Water, fluid replacement, sponges, ice, etc., will be provided along the course. A medical team will be on hand along with ambulance in the course area.
Intermediate Distance:
SWIM:
1500 meter lake swim, USA Triathlon wetsuit rules will prevail.
Note: The water temperature, on the average, is 70-74 degrees. Wetsuits are allowed with 78 degrees or cooler.
BIKE:
21.5 mile out & back, mostly flat, 2 climbs, asphalt roads.
RUN:
10 km out & back, flat, some shade, dirt and asphalt roads
AID STATIONS:
Aid stations will be in transition area & approximately every mile on the run. Water, fluid replacement, sponges, ice, etc., will be provided along the course. A medical team will be on hand along with ambulance in the course area.
Sprint Distance:
SWIM:
500 meter lake swim, USA Triathlon wetsuit rules will prevail.
Note: The water temperature, on the average, is 70-74 degrees. Wetsuits are allowed with 78 degrees or cooler.
BIKE:
15.5 miles out & back, mostly flat, 2 climbs, asphalt roads.
RUN:
3.1 miles out & back, flat, dirt and asphalt roads
AID STATIONS:
Aid stations will be in transition area & approximately every mile on the run. Water, fluid replacement, sponges, ice, etc., will be provided along the course. A medical team will be on hand along with ambulance in the course area.
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