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CUA Triathlon

Race Details

CUA Triathlon

: Swim 480 yards, Bike 12 miles, Run 3.1 miles
Race Date: Saturday, April 5, 2008
Start Time: 10:00 AM
Entry Fee: $12-20
Location: DeFour Center (Indoor Pool)
Address: 3606 John McCormack Drive NE
City/State/Zip: Washington, District Of Columbia 20064
Country: USA
Race Website:
  • CUA is a very historic DC landmark and the 5K December 1st set the standard for regional races.
  • Were upping the ante by adding a triathlon, directed by experienced coaches Paul VanLishout, Marie Kennedy, and Ken Corigliano.
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  • For contact info on Paul and Marie visit:http://www.cuacardinals.com/information/directory/index
  • It will be the best triathlon youve ever done.
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    Course Information:
  • The course is a winding/snaking 480yds in our 40yd pool; seeded by 3 seconds apart.
  • Upon registering please e-mail your proposed 500yd time for the day of the event.
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  • The bike, also known as "Tour de CUA" will feature the entire campus, including loops around the Church of the Immaculate Conception; hills turns and straight-aways.
  • The bike will fly by with such a beautiful landscape.
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  • The same 5K course as the 5K on December 1st. The course record was set at 16:54.
  • A VERY FAST and Exciting run.
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  • First place in each category will set the course records.
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  • For General Directions: http://www.cuacardinals.com/information/visitors/index
  • Remember, the DuFour Center is on John McCormack Drive, immediately just north of the main campus.
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  • Google or Map to: 3606 John McCormack Drive NE, Washington, DC 20064
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  • Most maps will turn up with the intersection of John McCormack and Taylor Street.
  • The DuFour Center is the building just north, residing to the right of the track.
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    Other Info:
  • Bring a great attitude!
  • This event is sponsored by Dr Charles B. Simone, (simonesuperenergy.com) Glide N Lock Running Systems (http://www.gnlrunningsystem.com/english/uebersicht.htm), and Negative Paddles.
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