Course Time Limits for Toad Suck Tri / Du / Aqua Bike
1.5K Swim / 40K Bike / 10K Run
Swim cut-off is at 1 hour from your wave start time, and will be enforced 
Bike cut-off is 2 hours 45 minutes from your race wave start time 
To complete the Toad Suck - 4 hours 15 Minutes.

All Toad Suck Tri Finisher receive a  Finishers medal too!


Sprint Distance Tri
500 Yard Swim / 15 Mile bike / 3.2 Mile Run
All Finisher receive a medal too!

Aquabike division for Toad Suck
1.5K Swim / 40K Bike
All Entrants will start in their own wave and will finish the event by racking their bike 
and proceeding to the Finish line which is approximately 300 yards from the transition 
area. Aquabike Participants will not be allowed onto the run course just to do it 
for fun! Finisher Medals will be distributed as you finish and your timing chip 
will be collected by race staff.
 

Duathlon division for Toad Suck 
5K Run / 40K Bike / 10K Run
All Duathletes will start in their own wave. The first run will be an out and back 
to the CATS sprint Tri run course turn around. The bike will be one lap and the second run 
will be one lap of the 10K course.  Duathlon Finishers will receive an Official finishers medal.


1.5K Open Water Swim Course
The Swim is a counter clockwise Rectangle. 
The Entry and Finish area is on a Beautiful Sandy Beach. Historically the water temp 
in early September is in the Low 80's or Upper 70's. If water temp is above 78F 
wet suit will not be allowed.


Sprint SWIM: 500 Yard Sprint Course
The Swim is a counter clockwise Rectangle, with an in water start. The Entry and Finish area 
is on a Beautiful Sandy Beach. Course for both the Sprint and the Half are in 
Lake Beaverfork.

Sprint BIKE: Sprint Course 15 mile out and back 
Some of the best riding in Central Arkansas! The Bike Course is a fast rolling out and 
back course with several moderate climbs from both directions. About 1 mile into the 
course your in Farm lands outside of Conway. The road is in Excellent shape with 
sections of it freshly paved in 2005.

No Aid Stations will be offered on the  bike course so be sure to carry what 
you need. There will be a lead and Sweep Vehicle for your safety and convenience.