The Potcakeman Triathlon : |
Triathlon : Swim 750m, Bike 13 Miles, Run 3.1 Miles |
The Potcakeman is a Sprint Distance Triathlon raising money for BAARK.
Distances for adult age group participants and relay teams are are:
Swim 750m, Bike 21k, Run 5k
Followed By Kids Puppy Tri
Ages 6-8
100m swim, 3k bike, 1k run
Ages 9-14
200m swim, 5k bike, 2k run
Ocean Swim
One Loop Bike , mostly flat course
Out and Back Run on shaded trail
Jaws Beach, Nassau
http://www.baarkbahamas.com/wp-content/uploads/Potcakeman-Triathlon-2014.pdf
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