Spring 2015 Life Time Tri Indoor Triathlon - Six Forks
Events
| Life Time Tri Indoor Triathlon : |
| Triathlon : Swim 10 Minutes., Bike 30 Minutes, Run 20 Minutes |
- Race Date: Sunday, April 26, 2015
- Start Time: morning & afternoon Waves
- Entry Fee:$25
- Location:Life Time Fitness Six Forks
- Address: 601 E. Six Forks Rd.
- City/State/Zip:Raleigh, North Carolina 27609
- Country: USA
- Registration Website: http://www.indoortri.com/page/...
- Race Website http://www.indoortri.com/
- Printable Entry: https://register.chronotrack.c...
- Telephone: 919-755-1706
- Email: [email protected]
SPRING 2015 INDOOR TRIATHLON HOUR POWERED BY LIFE TIME TRI AND IRONMAN:
• Right here. Right now. Commit to accomplishing your goal of becoming a triathlete this year! We've set your training calendar for you with an event that will test fitness and track results.
• Grab a friend and race side-by-side, no matter what your ability. There's never been a better way to become a triathlete or get in shape for your outdoor races.
Course Information:
• 10 min pool swim
• 10 min transition
• 30 min spin bike
• 5 min transition
• 20 min treadmill run
THE RACE
At your designated start time, you will begin with a 10-minute swim in our indoor pool. Shift gears and spend the next 30 minutes in the cycling studio. Then race toward the finish line with 20 minutes on the treadmill.
THE TRANSITIONS
You are allowed 10 minutes to safely change from the pool to the cycling studio and five minutes to move from the cycling studio to the treadmill.
Directions:
Life Time Six Forks is right off I-440E/U.S. 1 N (beltline) @ either the Six Forks Rd. exit or the Wake Forrest Rd. exit & head South.
We are at the corner of Six Forks Rd & Wake Forrest Rd.
Life Time Fitness Six Forks:
• 601 E. Six Forks Rd.
• Raleigh, NC 27609
• 919.755.1706 ext. 312-606
• Map & Directions
Other Info:
Here’s how this one-hour race against the clock breaks down:
10-minute swim in the Lap Pool
30-minute bike ride in the Cycle Studio
20-minute run on the Treadmill
Performance is measured by distance covered in each of the three legs. The more distance you cover, the higher your score. Transition times are fixed at 10 minutes between the swim and bike and 5 minutes between bike and run. This is to ensure safe and courteous movement through the club.
You will start in waves of 6 people every 20 minutes. Race with your friends, family or colleagues — time to catch up socially and physically! Waves start at 8AM.
All participants will receive a Life Time Indoor Tri participant T-shirt, race bib, and swim cap. To participate, you must be 12 years of age or older.
THE SCORES
Race volunteers record the total distance covered during your swim, bike and run. The more distance you cover, the higher your score.
THE TRANSITIONS
You are allowed 10 minutes to safely change from the pool to the cycling studio and five minutes to move from the cycling studio to the treadmill.
THE COST: $25
We strive to provide excellent value to our both Life Time member and non-member participants. Participants will receive:
"Triathlete" Indoor Tri lifestyle shirt
Race bib
Swim cap
Additional great offers from Life Time for members and guests
Results posted after on indoortri.com
Previous Results:
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