FirmMan Half Iron Triathlon
Events
| FirmMan Half Iron Triathlon : |
| Triathlon : Swim 1.2 Miles, Bike 56 Miles, Run 13.1 Miles |
| FirmMan Sprint Triathlon : |
| Triathlon : Swim ½ Mile, Bike 11.6 Miles, Run 3.0 miles |
| FirmMan Half Iron Aquabike : |
| Aquabike : Swim 1.2 Miles, Bike 56 Miles |
| Swim FirmMan Mile : |
| Swimming : Open Water Swim 1 Mile |
- Race Date: Sunday, September 13, 2015
- Location:Narragansett Beach
- Address: Ocean Rd
- City/State/Zip:Narragansett, Rhode Island
- Country: USA
- Race Website https://sites.google.com/a/fir...
Event details and schedule
10 AM- 3 PM Registration, Packet Pick up
At the Narragansett Town Beach (North Pavilion Parking Lot)
FirmMan Sprint Triathlon
Distance... 1/2 mile swim, 11.6 mile Bike, 3 mile Run
Start time 8:30 AM
Entry Fees:
$70 Individual, $80 relay team
$10 Late fee for race day registration
$12 Single day USA Triathlon license
Swim FirmMan
Distance 1 Mile
Start Time 7:00 AM
Entry Fees:
$50 Individual
$10 Late fee for race day registration
Course Talks
5:00 AM Transition Opens
Course Information:
The Race Course
Swim
Water temperatures range from 65-70F and wetsuits are highly recommended.
Bike
The Firmman bike is a 56 mile ride that combines riding on scenic rolling countryside roads and hammering the fast sections on Route 1. Winds tend to be from the south each year so a tailwind is present most of the time on the return leg of the course.
Run
The Firmman run course offers 13.1 miles of beautiful Narragansett scenery with enthusiastic volunteers to support the runners along the way. An aid station is located every mile with water, HEED, and gels. The final mile consists of a beach run with hundreds of spectators enjoying their day at the beach while cheering the finishers during the final part of the race.
Other Info:
• 2016 Race Information
- Set in the lovely resort community of Narragansett, Rhode Island, this half ironman distance triathlon is a long time favorite for many athletes and their families. Come to race...scenic courses, enthusiastic volunteers, lot of spectators...but stay a few extra days to enjoy the gorgeous beaches, wonderful restaurants, and local attractions of this tourist playground.FirmMan Rhode Island is managed by F.I.R.M., the largest triathlon production company in the Northeast.
Event details and schedule
10 AM- 3 PM Registration, Packet Pick up
At the Narragansett Town Beach (North Pavilion Parking Lot)
FirmMan Sprint Triathlon
Distance... 1/2 mile swim, 11.6 mile Bike, 3 mile Run
Start time 8:30 AM
Entry Fees:
$70 Individual, $80 relay team$10 Late fee for race day registration
$12 Single day USA Triathlon license
Swim FirmMan
Distance 1 Mile
Start Time 7:00 AM
Entry Fees:
$50 Individual$10 Late fee for race day registration
Course Talks
Saturday, September 6th at 1:00 PMUSA Triathlon race official will be at each course talk.Ask the Tri CoachSaturday, September 6th immediately following the course talks.USA Triathlon Certified Coach, Elaine Vescio from Vmps, will be available for a Q&A on racing the half iron distance.Sunday September 7
5:00 AM Transition Opens5:30 AM to 6:30 AM Registration, Packet Pick up at FIRM motor home6:45 AM Transition Area Closes7:00 AM Race StartCourse Information:
The Race Course
Swim
The race begins with a 1.2 mile swim in Narragansett Bay. The spectator-friendly swim course is J shaped with the beach start adjacent to last house on the north end of the beach. Typically, the current follows the swimmers towards the seawall allowing for fast swimming conditions for most of the course. Surfriders, Narragansett lifeguards, surfers and kayakers are in the water to provide support.Water temperatures range from 65-70F and wetsuits are highly recommended.
Bike
The Firmman bike is a 56 mile ride that combines riding on scenic rolling countryside roads and hammering the fast sections on Route 1. Winds tend to be from the south each year so a tailwind is present most of the time on the return leg of the course.
Run
The Firmman run course offers 13.1 miles of beautiful Narragansett scenery with enthusiastic volunteers to support the runners along the way. An aid station is located every mile with water, HEED, and gels. The final mile consists of a beach run with hundreds of spectators enjoying their day at the beach while cheering the finishers during the final part of the race.
Other Info:
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• 2016 Race Information• • •
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