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Trimom Bike/Run "Brick" Session

Race Details

Trimom Bike/Run "Brick" Session

: Triathlon Training
Race Date: Tuesday, June 3, 2014
Start Time: 6:00 PM
Entry Fee: $15
Location: Goddard State Park
Address: 1095 Ives Road
City/State/Zip: Warwick, Rhode Island 02818
Country: USA
The main focus at the second bike session will be transitioning from bike to run. Cycling equipment, safety and technique will again be covered. Then we will discuss the unique challenges of running off the bike, and how to move from one sport to the other as smoothly as possible. We will again proceed to bike the course, giving instructions over different parts of the course. A short run on the Goddard course will follow the bike. 
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