Become a triathlete in 60 minutes. One hour, then BAM, you're a triathlete. It will happen so fast you won't know what hit you. The Life Time Indoor Triathlon is a fun challenge that appeals to everyone, from seasoned triathletes to first-timers, because you set your own pace. And all the action takes place in one convenient, weatherproof location your local Life Time club.
10 min pool swim 10 min transition 30 min spin bike 5 min transition 20 min treadmill run