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The Athlete Skills Camp Series is designed to provide athletes of all levels with the hands-on opportunity to develop the practical skills necessary to be a successful triathlete.
Topics include: -Individual Swim and Run Tests-Individual Video Assessments-Swim Mechanics, Training and Drills-Run Mechanics, Training and Drills-Transition Simulation Training-Strength Training-Exercise Physiology-Nutritional Strategies-One-on-One Coaching
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