Aid stations will be located in the transition area and at mile one on the run course, serving cold water, and Electrolyte beverage.
Divisions and Awards:
First place Overall Female in the Mothers Day Triathlon will receive an Overall Champion Award. There will be awards five deep in each ten-year age group for the Triathlon. We will have three Relay Team Divisions with awards to the top three teams in each division: Friends, Family, and Co-Workers.
Expected water temperature for Folsom Lake will be 62-68 degrees. Wetsuits are allowed. Swim fins and snorkels are not allowed. Helmets must be worn and buckled on the bike at all times. Run numbers must be worn on the run and when crossing the finish line. Listening devices of any kind: MP3, IPod, headphones, etc. are not allowed.
Finisher Medals, tech-tee Women's cut race shirts, and a Special Early Sign-up Bonus of a handmade gift from Thailand for the first 300 Women!
Post Race Athlete Food:
Included for each competitor is a post race meal of hot pasta with salad, fruit, cookies and beverage.