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The Banana Split Duathlon and 5K

Race Details

Banana Split Duathlon

: Run-5K , Ride-20mile, Run-5K

Banana Split 5K

: Run 3.1 Miles
Race Date: Saturday, October 5, 2013
Start Time: 8:00 AM
Entry Fee: 5K - $20.00
Individual Duathlon - $40.00
Team Relay - $60.00
Location: Centerville, TN
Address: 2292 Skyview Dr.
City/State/Zip: Centerville, Tennessee 37033
Country: USA
Race Website:
Printable Entry:
The Banana Split Duathlon & 5K is Middle Tennessee's Best Duathlon.  This run/ride/run has something for everyone.  You start the race off with a flat 5K around the Centerville Municipal Airport.

Once you are on your bike you will go through some of the most beautiful back country you will come across.  You will encounter THE BEAST around miles 6-7.  This is a challenging climb of 2.6% grade.  Once on top you will run the ridge which can be very fast.  You will then find THE FALL around miles 14-15.  Speeds of 50 mph have been reached on this section! You will then meet THE SON OF BEAST as you climb out of the valley into Nunnelly.  Once you make it on top you will encounter THE ROLLERS and finally the flat finish by the airport.  

The second 5K is identical to the first.

This race can be done as a individual or a Relay Team.
Course Information:
Please click on the link below to find the course information.

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MapMyFitness Link:  <iframe id="mapmyfitness_route" src="" height="570px" width="100%" frameborder="0"></iframe><div style="text-align: right; padding-right: 20px;">
                    <a target="_blank" href="">Create Maps</a> or <a target="_blank" href="">search</a> from 80 million at <a href="">MapMyFitness</a>
Centerville is only an hour from Nashville.  30 minutes from Columbia.  45 min. from Franklin.
Other Info:
Every Pre-registered racers get t-shirts.  Awards: 1, 2, 3 Men and Women's for 5K, Individual
                                                                        1, 2, 3 for Relay
                                                                        King and Queen of The Beast.  (Must have Strava)

Relay Teams must have Tri belt.
Previous Results:
1st Male- Mike Beech

1st Female- Diana Ziemann
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