Home » Triathlon Results in Tennessee » Westside YMCA Triathlon ~ Results?
Swim Leg SWIM is 200 yards. Individual Time Trial Start approx. each 3 seconds based on time (fastest first). We will seed everyone at start by race number, then allow for people to adjust place, if needed. Each person is to step into the pool in lane one and swim the length of the pool, duck under the lane lines and swim lane two and so on until you have completed 8 lengths of the pool.
Bike Leg BIKE is 15K. Bike racks are on a first come basis. Place your gear on the side of your DOWN WHEEL. Hard shell helmets are required at ALL times - even during warm-up! All competitors will be going through the entire transition area. NO RIDING IN THE TRANSITION AREA. Bike will be mounted and dismounted outside transition. Course is open to traffic. Please review bike course map prior to the race.
Run Leg RUN is 4K. RUNNERS MUST WEAR RACE NUMBER ON FRONT. Exit transition area & STAY FAR RIGHT. Runners must cross timing mat in parking lot at beginning of run. Run is basically an out and back course following the Knoxville Greenway. There are two turnarounds. Follow run course per map to finish in front of Gazebo. Aid stations at approx. mile 1 and 2.
Swim Leg SWIM is 200 yards. Individual Time Trial Start approx. each 3 seconds based on time (fastest first). We will seed everyone at start by race number, then allow for people to adjust place, if needed. Each person is to step into the pool in lane one and swim the length of the pool, duck under the lane lines and swim lane two and so on until you have completed 8 lengths of the pool.
Bike Leg BIKE is 15K. Bike racks are on a first come basis. Place your gear on the side of your DOWN WHEEL. Hard shell helmets are required at ALL times - even during warm-up! All competitors will be going through the entire transition area. NO RIDING IN THE TRANSITION AREA. Bike will be mounted and dismounted outside transition. Course is open to traffic. Please review bike course map prior to the race.
Run Leg RUN is 4K. RUNNERS MUST WEAR RACE NUMBER ON FRONT. Exit transition area & STAY FAR RIGHT. Runners must cross timing mat in parking lot at beginning of run. Run is basically an out and back course following the Knoxville Greenway. There are two turnarounds. Follow run course per map to finish in front of Gazebo. Aid stations at approx. mile 1 and 2.
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