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The indoor triathlon will be conducted based upon time limits at each stage and the distance completed by each participant within the allotted time. There will be a number of volunteers to accurately log each participants achieved distance. At the end of each wave, totals will be added in order to determine winners. The breakdown will be as follows:
15-minute swim in lap pool
10-minute transition (swim to bike)
25-minute bike on stationary bike
5-minute transition (bike to run)
20-minute run on the treadmill
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