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Limitless Endurance OWS Series - Lake Benbrook

Race Details
 
Events:

Limitless Endurance OWS Series - Lake Benbrook

: 1.2 Miles

Limitless Endurance OWS Series - Lake Benbrook

: 1000 Meters

Limitless Endurance OWS Series - Lake Benbrook

: 2.4 Miles

Limitless Endurance OWS Series - Lake Benbrook

: 500 meters
Race Date: Sunday, June 09, 2013
Start Time: 8:00AM
Entry Fee: $20-$30
Address: 1000 Stevens Drive
City/State/Zip: Benbrook, Texas 76126
Country: USA
Phone: 619.602.0723
E-Mail: races@limitlessendurance.com
USAT: Sanct/Certif. RD
Registration:
Race Website: http://www.limitlessendurance....
Description:

Limitless Endurance will be offering two Open Water Swim Clinics and training swims in 2013. Topics covered in the clinic, include: open water swimming skills and techniques, buoy turn approach and technique, drafting/draft position in open water, open water sighting, and wave start positioning.

The clinic will be followed by optional open water swims, in the following distances: 500m, 1,000m, 1.2 mile, and 2.4 mile. Participants will be provided a bright swim cap. Swim will be monitored by kayaks.

Event schedule and times

8AM

  • On land discussion of: dry land warm up techniques, open water swim technique in different weather/water situations
  • In water discussion and practice: buoy turn approach and technique, drafting/draft position in open water, open water sighting, and wave start positioning

9AM

  • 1.2 mile/2.4 mile swims begin

9:15AM

  • 500m/1,000m swim
Map:
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