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Run, White and Blue 5k Presented by Prairie Meadows

Race Details

Run, White and Blue 5k

: Run 3.1 Miles

Run, White and Blue Kids

Kids Race
: .Fun Run
Race Date: Sunday, July 14, 2013
Start Time: 8:15 AM
Location: Principal Park
Address: One Line Drive
City/State/Zip: Des Moines, Iowa 50309
Country: USA
Race Website:
Run, White and Blue 5k Presented by Prairie Meadows will take place Sunday, July 14th at Principal Park in Des Moines.  A kid's fun run will take place at 8:15 AM followed by a 5k race at 8:30 AM.  All race participants will also receive entrance to a tailgate event following the race, and a ticket to watch the I-Cubs play the Albuquerque Isotopes at 1:05 PM.  All proceeds will go to Central Iowa Shelter and Services to help provide services to homeless veterans and individuals.
Course Information:

Course Map
Course Map 

Run Training:
5K Training Plan

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