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Atomic Man Triathlon - Half Iron Distance ~ Results

Race Details

Atomic Man Triathlon

: Swim 1.2 Miles, Bike 56 Miles, Run 13.1 Miles
Race Date: Sunday, September 29, 2013
Start Time: 7:30 AM EST
Entry Fee: Ind $150 > 6-1
$175 > 9-1
$195 Late
Location: TVA Melton Hill Dam
Address: 2015 Grubb Road
City/State/Zip: Lenoir City, Tennessee 37771
Country: USA
Race Website:

The Atomic Man Triathlon is Tennessees oldest half iron distance event and part of the ATOMIC WEEKEND along with the Atomic Sprint Triathlon & Duathlon. 2013 celebrates the 11th year of the event that has won praises from athletes, spectators and officials as one of the best half iron distance races in the Eastern US. Awards 3 deep in 5 year age groups, Finishers Medal & apparel, packet includes Zorrel tech shirts, race socks, Hammer Products & more. Over $1k in door prizes from Rudy Project, XX2iOptics, XTERRA Wet Suits, GU & more.


Race date & time: Sunday, September 29th, 2012 - 7:30 AM EST start


Sponsors: River Sports Outfitters, The Health Shoppe, University Spine & Sports Specialists, Knoxville Endurance, Mastercraft Boats, Hammer Nutrition, Cedar Bluff Cycles, Rudy Project, XX2i Optics, XTERRA Wetsuits & Tennessee Valley Authority.


PACKET PICKUP & LATE - PICTURE ID REQUIRED Saturday, Sept. 28th 6 PM - 7:30 PM at pre-race dinner at The Childrens Museum of Oak Ridge - 461 West Outer Drive Oak Ridge, TN 37830
(865) 482-1074. Race morning from 6 AM to 7 AM at race site. Registration is open race morning!


USAT Info: ALL USAT RULES APPLY Atomic Man Triathlon is a USAT sanctioned event. USAT officials will referee the event.

Course Information:

SWIM START INFORMATION- The swim is a wave start from just outside the swim area at the dam end. The course will be a two loop rectangle finishing on the beach of the swim area. Swimmers will exit to beach each loop, re-entering after lap one. Keep buoys to your Right. Follow flagging to transition area. Water temp approx. 73.


Link to swim course:


BIKE COURSE- Bike course is shaped like a "T". Ride starts from the bottom for first and last 7 miles and completes two loops of the top for a total of 56 miles. Two water bottle exchanges at 22 & 43 miles. Bike Course map link: Cedar Bluff Cycles will be on-site for bike adjustments and help on the bike course.


RUN Course- The run is a scenic route through the TVA park, right on Woodlawn Road to left on Buttermilk, (Cones will mark course side of road stay near cones to avoid cars). Follow to left on Davis Road to turnaround at Rocky Top Road. Return back same route to first loop turnaround just inside park. Runners will pass 14 aid stations on the two-loop course. Each will be will be ready with Gatorade, oranges, Hammer Gel, pretzels, water and ice. Race number will be marked at the three turn-arounds. Link to run map- two-loops:


RACE LOCATION- The TVA Melton Hill Recreation Area is located outside Lenoir City, TN just off Hwy 321/95. The race site is about 30 miles West of Knoxville. From I-40 exit #364 towards Oak Ridge approximately 1/2 mile to park entrance on your RIGHT Look for Mastercraft banner! The three large parking lots are 1.3 miles into the park on the left before the dam. Camping on site is $17 night/ per site. Hot showers!


Other Info:

2014 Race Information

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2013 Results:

2013 Results at:
Previous Results:

2012 Results at Splits / Age Group
2011 Results: - not available? 
2010 Results At:
2009 Results At:
2008 Results At:
2007 Results At:
2006 Results at Overall / Age Group
2005 Results at Overall / Age Group
2004 Results at:
2003 Results at Overall /
2002 Results At: or

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