• RUN through Brooklyn's only forest, past it's waterfalls, under the Nethermead and East Wood Arches, through the Cleft Ridge Span Tunnel, over the Binnen and Esdale Bridges, and around the Long Meadow. You will always remember this run!!!! That's why you will do it twice when you join us for the Prospect Park Duathlon.
• In between those runs you'll bike the 3.35 mile loop going up gradual inclines, around long curves, and on fast flats allowing you to be strategic in the use of your strengths.

BY CAR
From Manhattan:
Use Brooklyn Bridge, then left onto Atlantic Ave., then right on Flatbush Ave. Continue to Grand Army Plaza and go half-way around the traffic circle. You will pass the entrance to the Prospect Park Zoo, enter the park to your right at the Willink Entrance.

From Long Island & Queens
Via Interborough Pkwy. (Jackie Robinson Pkwy.) to Bushwick Ave. exit. Left onto Eastern Pkwy. to Grand Army Plaza. Go all the way around traffic circle to Flatbush Ave. south. Continue to entrance on right. Via Brooklyn-Queens Expwy. to Tillary St. exit. Left at second light onto Flatbush Ave., to Grand Army Plaza. Go half-way around the traffic circle. Continue on Flatbush Ave. to Willink entrance on right.

From Connecticut, Westchester and the Bronx
Bronx Whitestone Bridge to I-678 south, (Whitestone Pkwy.), to Van Wyck Expwy. to Interborough Pkwy. Jackie Robinson Pkwy. west to Bushwick Ave. exit. Left onto Eastern Pkwy. to Grand Army Plaza. Go all the way around traffic circle to Flatbush Ave. south. Continue to entrance on right.

From New Jersey
Bridges or tunnels to Manhattan, south on West Side Highway, to FDR Drive north and Brooklyn Bridge exit. From the Bridge, follow the "From Manhattan" directions.

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