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Shape Diva dash

Race Details

Shape Diva Dash

Women Only
: Run 3.1 Miles
Race Date: Saturday, September 21, 2013
Start Time: 9am
Entry Fee: $55- $75
Location: Crumland Farms
Address: 7612 Willow Rd
City/State/Zip: Frederick, Maryland 21702
Country: USA
Race Website:

Forget barbed wire, fire pits and mud. The SHAPE Diva Dash is a womens-only 5k course filled with fun obstacles sure to challenge your agility, balance, strength and speed. Add in copious amounts of tutus, boas and bling, plus enthusiastic camaraderie, and youve got the SHAPE Diva Dash.

  • Join a competitive wave and battle for a top finish and medal. Or saunter along at your own pace. Well time your efforts (if you want), but theres no pressure to finish fast, so have a great time as you run, walk, jog or slog your way to the finish.
  • Tackle tough obstacles that challenge or scare you. Or take the easy route. Its your call. Different degrees of difficulty on some obstacles give you the chance to make the Dash as hardor easyas you want.
  • Form a TEAM and sign up with your favorite ladies so you can be in the same starting wave. And dont forget costumes! Tutus, boas, bling, and whatever other embellishments you can dream up are all the rage at the SHAPE Diva Dash.

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