You may race as an individual or as teams of 2/3 in the relay division.
Swim: 200 yard swim is in St. James Municipal Pool. Bike: 13 mile bike is primarily on 2 lane paved roads throughout edges of St. James and surrounding area; is a fairly flat and open course. Run: 5K run is an out and back along a paved running trail around St. James Lake.
St. James Municipal Pool 111 Tiell Dr. St. James, MN