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Distances: 500 meter swim, 12 miles bike and a 5K run (3.1 miles) using our indoor pool, upstairs track and Lemond cycling bikes
Time: THE FIRST HEAT (INDIVIDUAL) BEGINS AT 6:30 a.m., THE SECOND HEAT (INDIVIDUAL) AT 7:15 a.m., THE THIRD HEAT (TEAM) at 8:00 am. Please arrive 30 minutes before your scheduled start time. Your assigned Heat will be posted Thursday, prior to event (February 21st) at www.giymca.org. Twelve (12) individuals/teams will compete per heat.
Limit: Space is limited to 24 individuals and 12 teams.
MUST BE PRE-REGISTERED FOR THIS EVENT. NO EXCEPTIONS!! There will be no race-day registration.
You will receive an event memento.
Results: Scores are measured by the combined teams time.
Team Awards: Award Ceremony follow the conclusion of the 3rd Heat.
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