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Description:
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7 am Registration/Packet Pick up
8 am Transition Area opens
8 am Race announcements begin
10 am Start of Double Duathlon
11:30 am Start of Awards ceremony for Double Duathlon
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Course Info:
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Run – The 2 mile run course is the same for ALL THREE Run legs of the race. The course will run on granite paths, single track trails, and a small section on pavement with an aid station at the start of the run and the half way point. Bike - The 6.5 mile road bike course is entirely on closed roads within Folsom Lake State Park. The course has several turns and twisting corners winding through the oak forest bordering Folsom Lake. Care should be taken on several sharp turns so as not to exceed safe speed limits. It is recommended to ride or drive the course prior to racing upon the course. Transition Area - The Transition area will be on a first-come basis. The transition area at all TBF Racing events is for athletes only. All non-athletes must remain outside of the transition area at all times on race day. Bodymarking will be take place at the entrance to the transition area and must be completed before you enter the transition area. Athletes will have their race number marked on their legs and arms and have their age division on their calf. Glass or bottles are not allowed in the transition area. Aid Stations:
Aid stations will be located in the transition area and at mile one on the run course, serving cold water and Electrolyte beverage. Course Maps: Bike Course map | Run Course map
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Directions:
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From the Bay Area take Interstate 80
east to Douglas Blvd.
From Reno take Interstate 80 west to
Douglas Blvd.
Granite Bay
State Park on Folsom lake is located at the end of Douglas Blvd, 5-6 miles East
of I-80. Turn right at the third stop sign after entering the park for the
Granite Beach parking lot. There is a $10 vehicle charge for day-use or $125
for an annual pass.
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Other Info:
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Listening devices of any kind: MP3, IPod, headphones, etc…are not allowed on the run or bike courses.
TBF Racing always needs volunteers to help keep our events organized, safe, and fun. If you or a friend would like to volunteer, please email Teri@totalbodyfitness.com or read more information about our Race for Free Athlete Volunteer program.
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2013
Results:
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2013 Results at: tbfracing.com
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Previous Results:
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2012 Results at: tbfracing.com
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