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SLT workout

SLT, the workout everyone is talking about

21-10-17

  STL is specially designed for people who love to workout and are constantly thriving for faster results in a shorter amount of time. If you’re that kind of person, SLT workout routine is what you need to consider from now on. If you have never heard about this type…

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treadmill tips

Basic tips to properly maintain your treadmill so it can last

24-03-17

  Just like your car, fitness machines require maintenance too. Through regular care, a longer life and stability of your fitness machine is more guaranteed. The first step through a well-maintained treadmill machine is the cleaning part. While keeping your treadmill clean isn’t directly related to its current condition, repairs…

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belly fat

5 proven ways to lose your stubborn belly fat!

15-01-17

  Belly fat is one of the biggest concerns women usually have to face. Today, we are exposed to many “fancy” ways that promote weight loss in a very short time. While it seems that there isn’t a “magic” bullet that can really target the abdominal area in particular, people…

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