Virtual Coach PlatformSwim, Bike, Run, and Triathlon TrainingAthletic Facility & Group TrainingCustomized Dynamic Training PlansOpen water swim clinicsVideo Swim Stroke AnalysisBike Fitting Services with HD VideoRun Form/Gait Technique Analysis with HD Video
Running (all distances)Cycling (all distances)Swimming (pool/open water all distances)Indoor and Outdoor Triathlon Training Specialist (all distances)
BS, Boston College; MS, Boston University; Investment Professional, USAT Certified Triathlon Coach, ITCA Certified Triathlon Coach; USMS/ASCA Certified Masters Swim Coach, USA Cycling Level 3 CoachAmerican Red Cross Certified Swim Instructor & Lifeguard; Certified CPR/AED for Professional Rescuer; Certified Waterfront Safety; Certified Standard FIrst Aid.3x Ironman Finisher; 6x Half-Ironman Finisher. Tony is one of the few known athletes on the planet that has finished an Ironman distance triathlon both outdoors and indoors (PR 10:13:36 Indoors).; Completed nearly 30 Marathons (PR 3:14:46) including 10x Consecutive Boston Marathon Finisher; Boston Marathon Qualifier.
Tony Rich Indoor Ironman Triathlon - 10/24/2011
Coach Tony completed the Indoor Ironman Triathlon to benefit the Oak Square YMCA Reach Out Program. A 2.4 Mile Pool Swim, 112 Mile Computrainer Bike, and a 26.2 Treadmill Marathon. He completed it in ten hours and 13 minutes.