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Coaching and testing services for triathletes, duathletes, cyclists and runners.
Bio:Jay has learned through experience and education what it takes to achieve personal best, and regularly competes in cycling, running, and multisport events. As a veteran of high-tech start-ups, Jay is well versed in the delicate balance of family, work, and personal fitness. Developing time efficient high quality workouts is his specialty.Education:
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