Jay has learned through experience and education what it takes to achieve personal best, and regularly competes in cycling, running, and multisport events. As a veteran of high-tech start-ups, Jay is well versed in the delicate balance of family, work, and personal fitness. Developing time efficient high quality workouts is his specialty.
- MS Kinesiology: Exercise Science
- MS Electrical Engineering
- BS Electrical Engineering
- Certified Coach: USA Triathlon (L1)
- Certified Coach: USA Cycling (L2)
- Registered Coach: USA Track and Field (L1)