Coach Details

Beth (Kenney) Lamie
Pegasus Elite Athlete Management
Duxbury, MA

About the team Team Pegasus (under the management of Pegasus Elite Athlete Management) is a team of  triathletes, runners and multi-sport athletes.  Based in New England, the team consists of athletes who are serious enough about the sport to desire individual coaching.  The typical Pegasus athlete is a young adult or mid-career professional who is balancing family, career, school and the quest for athletic excellence.  They are positive role models to the Junior Triathlon Team as well as for other athletes.

Mission The mission of Pegasus Elite Athlete Management is to provide serious athletes with the tools to reach their athletic goals. Each athlete is consulted about their goals and given athletic tests to determine their baseline. They then receive an individual training program designed to help them achieve athletic success.  They are personally coached and provided with the expertise to integrate their training into their lifestyle without sacrificing their lives!

To join Team Pegasus, download a membership application here: TEAM PEGASUS. (NOTE: all coached athletes are automatically on Team Pegasus).

  • PERSONAL COACHING (minimum 3-month commitment required)
  • SEASON PLANNING
  • SWEAT RATE TEST/RACE FUELING
  • Marathon
  • Triathlon (all distances)
  • Ultra running
  • Endurance cycling
  • Training with a power meter
  • Open water swim races
  • Adventures Racing
  • Off-road triathlon (XTerra)
  • Cyclocross

Coach Beth (Kenney) Lamie is a USA Triathlon Level II coach, a United States Cycling Federation coach and a member of American Swim Coaches Association and USA Track & Field. In addition to coaching Team Pegasus, Coach  Lamie served as an assistant director of the Team Vortex , was the Team Manager for the former Fast Splits Elite Triathlon Team. She is a race director with several triathlons and duathlons to her credit, and is currently a co-director of the Plymouth Rock Endurance Triathlon and International Distance Triathlons and the Duxbury Thursday Night Bike Time Trials. She was the co-director of the Marshfield Youth Biathlon which for eight years provided talented young athletes with a safe and challenging course to hone their skills, and was the cross country and track coach for the Duxbury Girl's High School and the masters swim coach at the Hanover Y.

In 2002, Beth Lamie finished 10th in her age group at Ironman USA and 2nd in her age group at the Great Floridian Half Ironman. She has had numerous podium finishes, including 1st age group at Monster Triathlon, Boston and 1st age group at the New York city Triathlon. Beth has completed 7 marathons, including 5 Boston Marathons and is the mother of Caitlin Snow, a professional triathlete, winner of the Ironman USA 2008, the National Under-23 series in 2004 and the 2004 NCAA Triathlon Champion. Mikaela Shea-Kenney, founder of Iron Core Yoga is also Beth's daughter and is the co-director of the Duxbury Time Trials.

Beth has attended 5 Triathlon World Championships and has coached seven (self-described) ordinary athletes to the Ironman World Championship in Kona, three athletes to USAT age group worlds and two athletes to XTerra World Championships in Maui.

In 2006 Beth worked with Team Continuum training first time marathoners who are raising money for people living with cancer. These athletes raced in New York, Boston, London and Berlin. That year, five athletes under Beth's coaching qualified for Boston Marathon: Marty Desmery, Caitlin Tormey, Chris Kellner, Peter Kellner, and Steve Ryan. In early 2007, Beth coached Caitlin Tormey for Houston Marathon where she ran a 2:45.50 marathon and qualified for Olympic Trials.

Each year since 2002, several Pegasus athletes complete lifelong goals, including half and full Ironman races, National and World Championships, Marathons, Ultra-distance races and adventure races. In June 2007, Beth was lucky enough to crew for a 4-man team who placed second in RAAM - Race Across America - the world's toughest bike race!

Beth is also the founder of Progressive CyclingTM, a unique indoor cycling program designed to build endurance on the bike without sacrificing power.