Coach Details

Matt Valyo

T.A.F. Multisport

Sterling, MA

[email protected]

http://www.tri-and-fit.com

One on one and group triathlon training
Strength Training
Sports performance
Russian Kettlebell Training
Single Sport Training (ie: marathon training)

Junior/Youth Development- Sprint and Olympic ITU style racing
Adult Age Group Racing both newbie and experienced- I have trained all distances including a 4 time Ironman finisher who races with Lyme's Disease

USA Triathlon Level 2 Coach
Regional Athlete Development Coordinator- USA Triathlon Northeast
Northeast Junior Development Series Director
2010 Northeast Junior Triathlon Skills Camp Director
NSCA Certified Personal Trainer
Certified Mountain Bike Instructor