Ron has coached hundreds of athletes in the sports
of Triathlon, Cycling, Running, and Swimming. Although he specializes in
training athletes, Ron's programs are customized to apply to each individual -
from a beginning general fitness program, to the elite/professional athlete.
Whether you are seeking athletic performance, weight loss or overall fitness,
Arroyo Racing can help you achieve your goals. We offer one-on-one personal
training, online coaching, group sessions and coming this fall camps with Joe
Friel. In addition, we offer the same comprehensive testing available to the
elite and olympic athletes. Our testing will establish accurate heart rate zones
and power zones to help you achieve your highest fitness level.