TriRenaissance Coaching LLC welcomes beginners to the sport of triathlon. We would like to encourage you to start a new adventure swim, bike, run- for fitness and fun. We would like to help the intermediate triathlete, who already has a few triathlons under his or her race belt, to identify areas for improvement. To that end, we offer custom training plan tailored to the individual, either via the internet, phone, or in person.
Beginner Triathlon 101 and Bike Fit.
Cliff is a veteran in more ways than one, a four-time Ironman finisher, who is a USAT Level 1 and a USAC Level 3 Coach. Tatjana , a two-time Ironman finisher, is a USAT Level 1 Coach, who is interested in triathlon as play to keep fit and healthy and encourage others to do the same. Both have participated in the sport for twelve years. Through their ezines, www.ironboomer.com and www.irongeezelle.com, they seek to get their health and fitness message to a wide audience emphasizing the competitive aspect of sports participation less, while emphasizing an active, healthy, fit lifestyle more.