I am a USAT Level 1 certified triathlon coach. I offer personal and small group coaching as well as consultation for specific issues, transitions, etc. I have weekly track sessions and open water swim practices are available as needed. I also use Training Peaks to design an individual plan and track progress.
I specialize in swim instruction, open water events, and all levels of triathlons or running races. I also coach kids through Team Multisport Explosion.
I have been participating in triathlons for 25 years, starting with one sprint a year and happy to finish, to racing all distances at the World Championship level, from Olympic to 70.3 to Kona. Wherever you are at, I have been there and will help you to reach your goals and then surpass them. I was a collegiate swimmer, my husband is a ten time Ironman finisher, and we have children who also have raced triathlons. I enjoy competing and helping others to also find a new passion in their life. I am a nurse practitioner with a strong nutrition and physiologic understanding of the challenges of triathlon training and racing.