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Triathlon Coach Details

Coach Details
Coach: Kathy Cunningham
Company: Athlete Inside, LLC
Location: Cincinnati, OH
E-Mail: [email protected]
Services: Personal training and endurance sports coaching. Especially oriented toward beginner through advanced-intermediate athletes. In-person coaching and consultations are available for local athletes (Cincinnati, OH), and online coaching is available for all athletes. Please visit my website for more information!
Specialities: Triathlon training, program design, strength training, video analysis (including underwater swim video), preventive exercise, lactate threshold testing, power testing, integration of multisport into a healthy, balanced lifestyle
Background: The mission of my coaching business is to inspire and develop the athlete inside all of us! I always have been an active person, but after getting "hooked" on triathlon (this will be my eighth season as a triathlete)... well, I can hardly say enough about the transformative power of this incredible sport! I have completed triathlons from the sprint distance to Ironman, and also compete in running and cycling road races and time trials, as well as trail running and mountain biking. I am formerly a scientist, trained as a PhD in Molecular Biology, with an additional foundation of coursework in physiology and athletic training, among others. The "lab" I work in now is different, more fun in many ways, but as ever, oriented toward excellence in every aspect of my coaching services. I am an avid learner, and always seek to find and apply the best knowledge to my clients' training. I am certified as a personal trainer by the National Academy of Sports Medicine, and as a Level I coach by USA Triathlon.
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True Grit Coach Linnea
Posted By: kathytri

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