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Annual Training Plans
Bike/Run technique diagnostics
Transition analysis and coaching
Coached bike/run workouts (individual and team)
Group Triathlon Camps in Upstate New York
Duathlon, Triathlon. road cycling, criterium/circuit, marathon, half marathon, 10k, 5k racing.
Joe Bachana is an Ironman® Certified Coach, a USAT Level II Elite/ITU Certified Coach, a USAT Youth/Juniors Certified Coach, a USA Cycling Level II Certified Coach and one of the very few USA Cycling Certified Power Based Coaches in the United States. Joe is also a Pose Method Certified Instructor. He has competed in triathlons and duathlons since 1991 and has had numerous Age Group podium finishes in races throughout the region.
Joe is a staff coach at Tailwind Endurance, a computrainer studio based in Manhattan (www.tailwindendurance.com). Joe also coaches cyclists, runners, duathletes and triathletes on a 1-on-1 basis as well as in groups.
In addition to running bike, run, swim, and strength workouts, Joe also writes and manages athlete training plans as well as performs field testing and assessment on individual athletes to help them baseline performance as well as diagnose any form/technique issues or functional deficits. Joe also conducts 4 monthly triathlon camps in upstate New York starting in May.
Joe currently coaches an even mix of male and female athletes ranging in age from 14 to 71 years of age.
For more information and to schedule a complimentary phone screening, please email and we will get back to you within 24 hours.
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