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Written or Computerized Training programs for: Triathlons, Running events and Obstacle Type events.Weekly group workouts for Running, Cycling and Trail Run/Workouts.Personal Training AvailableFitness Class (Boot Camp)
Adventure/Obstacle Race workouts (Spartan Run, Warrior Dash and Tough Mudder)Weekly (GROUP) running, cycling and adventure run workouts Weekly Trail Run WorkoutsTraining plans for Sprint to Ironman Distance Triathlons First timers or "newbies" welcome!!Written or Online programming available.
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