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2010 Triathlons in Washington
In Association with USAT

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Cupid's Sprint Duathlon ~ Results
Sat, Feb 13, 2010
Rochester, Washington (Swede Hall)
Cupids Sprint Duathlon :
Duathlon : Run 1 Mile, Bike 10 Miles, Run 1 Mile
Kids mini-duathlon : Kids Race
Duathlon : Run: 35 yards, Bike 12 mile, Run: 35 yards
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9 Week Mount Rainier Duathlon Triathlon Training
Thu, Feb 18, 2010
Seattle, Washington ()
Mount Rainier Duathlon Triathlon Training :
Triathlon : 9 Week Duathlon/Triathlon Training
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Methow Winter Triathlon ~ Results
Sat, Mar 6, 2010
Winthrop, Washington (Winthrop Barn)
Methow Winter Triathlon 2010 :
Triathlon : Bike 7.5 miles, Ski 12.4 miles, Run 5 miles
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Seattle Rainman Indoor Triathlon ~ Results
Sun, Mar 21, 2010
Seattle, Washington (Evans Pool, Green Lake)
Seattle Rainman Indoor Triathlon :
Triathlon : 15 minute swim (max distance), 30 minute bike (maximum distance), 2.5 mile run
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The Seattle RainMan Triathlon
Sun, Mar 21, 2010
Seattle, Washington (Evans Pool, Green Lake)
Sprint :
Triathlon : Swim ¼ Mile, Bike 10 Miles, Run 3.1 Mile
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Easter Sprint Duathlon ~ Results
Sat, Apr 3, 2010
Rochester, Washington (Swede Hall)
Easter Sprint Duathlon :
Duathlon : Run 1 Mile, Bike 10 Miles, Run 1 Miles
Easter Kids Duathlon : Kids Race
Duathlon : Run 30 Yards, Bike 12 Mile, Run 30 Yards
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Rage in the Sage Mountain Bike Duathlon ~ Results
Sat, Apr 10, 2010
Benton City, Washington (Kiona Winery and Vineyards)
The Rage in the Sage Mountain Bike Duathlon : Off Road
Duathlon : Run 2.5 miles, Bike 10 miles, Run 2.5 miles
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4th Dimension Sprint Adventure Race
Sat, Apr 17, 2010
Port Orchard, Washington (Harper Park)
4th Dimension Adventure Race : Off Road
Adventure Race : Sprint Adventure Race
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Spring Fling Triathlon/Duathlon & Kid's mini-tri-du ~ Results
Sun, Apr 18, 2010
Elma, Washington (Vance Creek Park)
Spring Fling Triathlon : Kids Race
Triathlon : Swim 250 meters, Bike 13 Miles, Run 3.1 Miles
Spring Fling Duathlon : Kids Race
Duathlon : Run 2 Miles, Bike 13 Miles, Run 2 Miles
Spring Fling Kid's mini-tri/du : Kids Race
Triathlon : Swim or Wade 25 Yards, Bike 34 Mile, Run 14 Mile
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Rochester's Lion's Club Duathlon ~ Results
Sat, Apr 24, 2010
Rochester, Washington (Swede Hall)
Rochester Lion's Club Duathlon :
Duathlon : 1 mile run, 10 mile bike, 1 mile run
Rochester's Lion's Club Kids Mini-DU : Kids Race
Duathlon : Run 25 yards, Bike 34 mile, Run 25 yards
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Mt Rainier Duathlons 2010 ~ Results
Sun, Apr 25, 2010
Enumclaw, Washington (Enumclaw Expo Center)
Mt Rainier Duathlon :
Duathlon : Run 5.1 miles, Bike 28.8 miles, Run 3.8 miles
Mt Rainier Sprint Duathlon :
Duathlon : Run 1.6 miles, Bike 14.4 miles, Run 3.8 miles
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Mother's Day Triathlon/Duathlon & Kids mini-tri/du ~ Results
Sat, May 8, 2010
Elma, Washington (Vance Creek Park)
Mother's Day Triathlon : Kids Race
Triathlon : Swim 250 meters, Bike 13 Miles, Run 3 Miles
Mother's Day Duathlon : Kids Race
Duathlon : Run 2 Miles, Bike 6 Miles, Run 2 Miles
Mother's Day kids race : Kids Race
Triathlon : Swim or Wade 25 Yards, Bike 34 Mile, Run 14 Mile
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