2024 TAT Tulsa Tri Sprint Triathlon - Saturday ~ Results


Sprint Triathlon :
Triathlon : Swim 500 Meters, Bike 12 Miles, Run 3.1 Miles
Kids Triathlon :
: Distance Determined by Age
  • Race Date: Saturday, June 22, 2024
  • Start Time: 7:00 AM
  • Location:Twin Coves Beach - Birch Lake
  • Address: Co Rd 2409
  • City/State/Zip:Barnsdall, Oklahoma 74002
  • Country: USA

_ The 2024 Tulsa Area Triathletes Tulsa Tri:

Tulsa Area Triathletes is excited for 2024's Tulsa Triathlon! Join us on at Twin Cove Point at Birch Lake in Barnsdall, OK. This is a beautiful location for swimming, cycling and running.  The schedule of events will be Sprint distance and Kid's Tri on Saturday and Olympic, Aquabike and Tulsa Half distance on Sunday. 

This is a great local race for newbies and the experienced! If you are wanting to test the waters of triathlons join us for the Sprint! Or maybe you are thinking about a 70.3 mile distance triathlon or need something before your Full triathlon race, join us for the Olympic or Tulsa Half distance. You can also create a Relay Team!! Share the fun with 2-3 people on race day! This is a great way to see what triathlons are all about and let you do your favorite part of the tri!

We will have a Safety Swim Wave for the Sprint Tri on Saturday. Participants can opt into when registering. This wave is for anyone who feels uncomfortable with the swim portion of the race and wants to start at the back of the waves with a SaferSwimmer buoy. Safety Swim Wave participants will be taken out of Age Group Awards.

Tulsa Area Triathletes has teamed up with RunnersWorld Racing, a local race producer and running store to host and manage our three multi-sport races.  They are a great local race producer that continually gives back to the local Tulsa community and surrounding area. Support local and race local!

No refunds for this event due to weather, cancellation or if postponed.

-:- USAT Sanctioned Event 
-:- USAT Sanctioned Event - youth event

Course Information:

Sprint Triathlon Cours

Olympic Triathlon Course

Tulsa Half Triathlon Course

Transition Area

Bike Course Review


Tulsa Area Triathletes is excited to offer the Kid's Triathlon this year at Twin Cove Beach on Birch Lake.

The Kid's Triathlon will be held on Saturday, June 24, 2023 at 11:30 am after the adult Sprint Triathlon. Events include:

Kids Ages 5-8 years old - Start at 10:30am - Swim 50 meters open water - in shallow part of lake | Bike 1 mile | Run .5 miles

Kids Ages 9-12 years old (start after the 5-8yr olds finish) - Swim 100 meters open water - in shallow part of lake | Bike 2 miles | Run 1 mile

Packet pick-up for the Kids Triathlon will be at RunnersWorld Tulsa, 3920 S. Peoria on June 23rd, 10am-6pm. Race shirts will be given to all participants and medals will be given to all finishers.

Click here for course details

Read our important tips to ensure you and the kids are ready on race day.


Birch Cove Recreation Area:
• Co Rd 2409
• Barnsdall, OK
• 74002, United States

Map & Directions

Other Info:

2024 Results:

2024 Results at: raceresult.com 

Previous Results:

2023 Results at: runsignup.com 
2022 Results: Sprint / Olympic+Half or USAT
2021 Results: Sprint / Olympic+Half or USAT

2020 Race Results: Cancelled Due To Covid-19
2019 Results: Sprint / Olympic+Half / Photos or USAT
2018 Results: Sprint / Olympic+Half / Search or USAT
2017 Results: Sprint / Olympic / Half Iron / Menu or USAT
2016 Results: Sprint / Olympic+Half / Photos or USAT
2015 Results: Sprint / Olympic + TAT50 or USAT
2014 Results at: usatriathlon.org 
2013 Results at: usatriathlon.org 
2012 Results at onlineraceresults.com: Olympic / Sprint / Kids 
2011 Results at onlineraceresults.com: Olympic / Sprint / Kids 

2010 Results at: onlineraceresults.com
2009 Results at: onlineraceresults.com
2008 Results at: onlineraceresults.com
2007 Results at: onlineraceresults.com
2006 Results at: onlineraceresults.com 

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