2024 Post Falls Sprint Triathlon & Duathlon - CANCELLED . .


Sprint Triathlon :
Triathlon : Swim 500 Meters, Bike 11.8 Miles, Run 3.1 Miles
Sprint Duathlon :
Duathlon : Run 3.1 Miles, Bike 11.8 Miles, Run 3.1 Miles
  • Race Date: Sunday, August 4, 2024
  • Start Time: 7:00 AM
  • Location:Q'emiln Riverside Park
  • Address: 408 N Spokane Street
  • City/State/Zip:Post Falls , Idaho 83854
  • Country: USA

_The 2024 Post Falls Sprint Triathlon & Duathlon:- CANCELLED

From The Race Registration Website:


Hello.  I wanted to let you know that after a ton of consideration , adjustments and thought we are canceling the Post Falls Triathlon for 2024.  There are several factors that came into play recently and adjustments can't be made to give you a course you deserve.  There will be construction on the dam & Avista island, Spokane Street bridge construction will cause the bridge to be one lane with a light, paving of Spokane Street and several detour areas that interfere with course (both running & biking). I can’t in good conscious with all these obstacles put this event on considering safety as my number one priority.  I will not put my name or the City’s name on an event that is not completely organized with all I’s dotted and t’s crossed especially after last year’s fire debacle.  You racers deserve better.  I will refund all participants that have already registered, and I pray next year we can get back to racing. 

Thanks for registering and your support.  Believe me, in the past 2 weeks I have done everything I could to salvage this race and make it work, but it has to be safe. 

Take care and have a great racing season,


Race consists of a .3-mile swim, 12-mile bike ride and 3-mile run. Swim Course: .3k Swim. Swim is at Q’emiln Beach Bike Course: 19.6k Bike. Beg. at Q’emiln Park, westward along Riverview Drive to Idaho-Washington Border. Back in on Cent.Trail, through Commerce area, back on Cent. Trail on to McReynolds and finish back at the park. Run Course: 5k Run, out & back course Q’emiln Park to Falls Park

-:- USAT Sanctioned Event 

Course Information:

• 500 Meters
• Swim is at Q’emiln Beach

Bike Course:
• 19.6K (11.8 Miles)
• Beginning at Q’emiln Park, ride westward along Riverview Drive to Idaho-Washington Border.
• Head back in on Centennial Trail, through Commerce area.
• Back on Centennial Trail on to McReynolds and finish back at the park.

• 5K (3.1 Miles)
• Out & back course.
• Q’emiln Park to Falls Park, Avista Island & finish.


Q'emiln Park:
• 12201 W Parkway Dr
• Post Falls, ID
• 83854, United States

Map & Directions

Other Info:


Previous Results:

2023 Results: not available ???
2022 Results at: raceroster.com or USAT
2021 Results: USAT

2020 Results: Cancelled Due To Covid-19
2019 Results at: usatriathlon.org
2018 Results: Triathlon / Relay / Duathlon / USAT
2017 Results: Triathlon / Relay / Duathlon / USAT
2016 Results: Tri / Relay / Du / Aquabike / USAT
2015 Results at SportStats: Sprint / Relay 

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