2024 Las Olas/A1A Triathlon - Fort Lauderdale

Events

Sprint Triathlon :
Triathlon : Swim 400 Meters, Bike 10 Miles, Run 3.1 Miles
Sprint Duathlon :
Duathlon : Run 1 Mile, Bike 10 Miles, Run 3.1 Miles
Olympic Triathlon :
Triathlon : Swim 800 Meters, Bike 20 Miles, Run 6.2 Miles
Olympic Duathlon :
Duathlon : Run 1 Mile, Bike 20 Miles, Run 6.2 Miles
Olympic Aquabike :
Aquabike : Swim 800 Meters, Bike 20 Miles
  • Race Date: Sunday, April 14, 2024
  • Start Time: 7:00 AM
  • Location:Las Olas Oceanside Park
  • Address: 3000 E Las Olas Blvd
  • City/State/Zip:Fort Lauderdale, Florida 33316
  • Country: USA

_ The 2024 A1A Triathlon:

On April 14, 2024​, athletes will converge on Fort Lauderdale Beach for Florida’s Premier Multisport experience, the Las Olas / A1A TRIATHLON!  Proudly brought to you by Integrity Multisport.  When you race, be sure that you “Race with Integrity”.  

Athletes will enjoy a warm salt water swim in full view of spectators.  The bike course is set against Fort Lauderdale’s sandy beaches along A1A.  The run consists of a scenic 5K route along Fort Lauderdale’s beautiful beach boulevard.  Spectators will have plenty of opportunity to cheer on athletes as they run down the final finishing chute. 

Friends, family & music welcome the athletes through the finish line.  The Las Olas / A1A Triathlon is a multi-faceted event featuring 2 race distances and 3 different races (triathlon, duathlon, and aquabike).

Course Information:

Sprint Triathlon

400 meter Swim | 15k Bike | 5k Run

International Triathlon

800 meter Swim | 30k Bike* | 10k Run*
*2 laps on bike, 2 laps on run

Sprint Duathlon

1k Run | 15k Bike | 5k Run

Sprint Aquabike

400 meter Swim | 15k Bike

International Aquabike

​800 meter Swim | 30k Bike*
*2 laps on bike 

Swim 

• Las Olas - A1A Sprint Swim(ridewithgps.com)
• Las Olas - A1A International Swim(ridewithgps.com)
Athletes may transfer to the duathlon at any time if they don’t like the swim conditions or just simply change their mind. Don’t do the swim if you have any doubt in your abilities or are uncomfortable in any way.

Duathlon Run Start

Duathletes will complete a 1 km run before heading out on the bike course.

Bike

The cycling portion of the Triathlon will take athletes north and south along A1A.  Sprint racers will ride 1 lap for 10 miles total.  International racers will ride 2 laps on the bike for 20 miles total.  

Run

Sprint racers will enjoy a scenic 5k (3.1 mile) run course. International racers will run 2 laps for a total of 10k (6.2 miles).

Directions:

DC Alexander Park:
• 501 S Fort Lauderdale Beach Blvd
• Fort Lauderdale, FL
• 33316

Map & Directions 

Other Info:

-) 2024 race registration is open • Registration Information 

Previous Results:

2023 Results: Olympic / Sprint / Duathlon / Sprint Aquabike / Olympic Aquabike / USAT
2022 Results: Olympic / Sprint / Duathlon / Aquabike / USAT 
2021 Results: Olympic / Duathlon / Aquabike // Sprint / Duathlon / Search / USAT

2020 Results: Searchable / Menu / USAT 
2019 Results: Olympic / Aquabike // Sprint / Duathlon / USAT
2018 Results: Olympic / Aquabike // Sprint / Duathlon / Search / USAT / Video 
2017 Results: Searchable / Menu / USAT 
2016 Results: Olympic / Sprint / Duathlon / USAT 
2015 Results at: racetecresults.com / AthLinks / USAT 
2014 Results at: racetecresults.com / AthLinks / USAT 
2013 Results at: altavistasports.com / AthLinks / Video .

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