2024 Pasadena Triathlon & Angel 5K

Events

Reverse Sprint Triathlon :
Triathlon : Run 3.1 Miles, Bike 9.3 Miles, Swim 150 Meters
Sprint Duathlon :
Duathlon : Run 3.1 Miles, Bike 9.3 Miles, Run 3.1 Miles
Junior Triathlon : Kids Race
Triathlon : Distance Determined By Age
5K Run/Walk :
Running : Run 3.1 Miles
  • Race Date: Saturday, March 9, 2024
  • Start Time: 8:00am
  • Location:Rose Bowl
  • Address: 1001 Rose Bowl Drive
  • City/State/Zip:Pasadena, California 91103
  • Country: USA

_ The 2024 Pasadena Triathlon & Angel 5k:

It’s race weekend and we’re excited to see you rain or shine!

The PASADENA TRIATHLON, DUATHLON AND 5K returns for the 19th year at the Rose Bowl! This family friendly event offers something for everyone, including a reverse triathlon, kids triathlon, and a 5k fun run.

This event is great for new triathletes (lots of first timers), intermediate athletes (looking to get faster) and experienced triathletes (looking to gauge their fitness). Check out all the race categories below.

Reverse Triathlon

5k Run, 15k Bike, 150 Meter Swim

Duathlon

5k Run, 15k Bike, 5k Run

Angel 5k benefiting Angel City Sports

The course actually measures to a 5.3k which is just a smidgen over 3 miles.

Junior Triathlon (Kids 5-10 Years Old)

(7-10yrs) 1K run, 1.5 mi bike, 50yd swim

(5-6 yrs) 1/2 mile run, 3/4 mi bike, 25yd swim

Post Race Festival

The post race festival brings us all together.    

–       (non-alcoholic) Beer Garden hosted by Athletic Brew Co.

–       Music, Food, Vendors.

–       Awards Ceremony.

2024 Race Goods

Everyone get’s a finisher medal, 2024 race shirt, and a timed bib!

Spectators

The best place for viewing is at Seco Blvd. and Arroyo (the north end of Parking Lot I).

Clinics & Training

If you’re a beginner triathlete or just want to know what to expect on race day, check out THESE UPCOMING RACE CLINICS AND GROUP RIDES!

What is a Reverse Triathlon?

Triathlon is a great way to challenge yourself and compete with your friends.. Traditionally triathlons are in a swim/bike run format. But in select areas (such as a pool swim), it makes more sense to do it reverse (imagine 500 people in a pool at once). So a Reverse Triathlon is when you run first, then bike, then swim.

-:- USAT Sanctioned Event 

Course Information:

Adult and Youth Triathlon Course Description

5k Run (1 loop around the Rose Bowl) – Race Start is on Seco Dr. —-CLOCKWISE—-

15k Bike (3 loops around the Rose Bowl) —-CLOCKWISE—-

150m Swim (3 laps in the Rose Bowl Aquatics Pool)

Duathlon Course Description

5k Run (1 loop around the Rose Bowl) – Race Start is on Seco Dr. —-CLOCKWISE —-

15k Bike (3 loops around the Rose Bowl) —-CLOCKWISE—-

5k Run (1 loop around the Rose Bowl) – Race Start is on Seco Dr. —-CLOCKWISE —-

5k Course Description (the distance is actually 3.3 miles or 5.3k).

5k Run (1 loop around the Rose Bowl) – Race Start is on Seco Dr.. —-CLOCKWISE—-

Junior (Kids 5-10) Triathlon Course Description

(7-10yrs) 1K run, 1.5 mi bike, 50yd swim

(5-6 yrs) 1/2 mile run, 3/4 mi bike, 25yd swim

Course Maps

COURSE OVERVIEW  (PDF)

Directions:

Rose Bowl:
• 1001 Rose Bowl Dr
• Pasadena, CA
• 91103

Map & Directions 

Race Start is on Seco Dr.

Other Info:

-) 2024 race registration is open • Registration Information 

Previous Results:

- -) 2007-2023 Race Results:
2023 Results at: athlinks.com / USAT
2022 Results at: athlinks.com / USAT
2021 Results at: athlinks.com / USAT 

2020 Results at: athlinks.com / USAT 
2019 Results at: athlinks.com / USAT 
2018 Results at: athlinks.com / USAT 
2017 Results at: athlinks.com / USAT 
2016 Results at: athlinks.com / USAT 
2015 Results at: athlinks.com or USAT
2014 Results at: athlinks.com or USAT
2013 Results at: athlinks.com or USAT
2011 Results at: USAT or athlinks.com 

2010 Results at: active.com , USAT or athlinks.com 
2009 Results at: active.com , USAT or athlinks.com 
2008 Results: Overall / Age Group / Searchable
2007 Results: Overall / Age Group / Searchable

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