2024 OnondagaMan ~ Results


Half Iron Distance Triathlon :
: Swim 1.2 Miles, Bike 56 Miles, Run 13.1 Miles
Half Iron Aquabike :
: Swim 1.2 Miles, Bike 56 Miles
  • Race Date: Saturday, June 1, 2024
  • Start Time: 8:00 am
  • Location:Jamesville Beach Park
  • Address: 3992 Apulia Road
  • City/State/Zip:Jamesville, New York 13078
  • Country: USA

_The 2024 OnondagaMan:

Welcome to the inaugural OnondagaMan
Long distance Triathlon & AquaBike

This race will become your NEW, FAVORITE, SEASON KICK-OFF EVENT;
Swim 1.2 miles, Bike 56 miles, Run 13.1 miles


Incredibly stocked aid stations on the bike and run courses.  
Real food, STBC Beer Garden, Music, Swag, and a fabulous race in a beautiful setting.  
Located in the heart of Central New York with easy access off of I-90 and I-81.  
Minutes from the center of Syracuse, NY; 2 hours from Albany, 2&1/2 hours from Buffalo. 

Open to individuals and relay teams of 2 or 3.  
AquaBike option offered.  
Paratriathletes welcome!  

Join us for this grassroots, athlete-centered event.  Be one of the first to call yourself an OnondagaMan!

300 participant maximum.  This race venue, Jamesville Beach Park,  was host to the former Syracuse 70.3. 

-:- USAT Certified Race Director 

Course Information:

Start with a 1.2 mile swim in the calm, clear waters of the Jamesville Reservoir.

Followed by a 56 mile bike route that will take you on an epic, hilly, beautiful ride with up-hills, down-hills, and vista views for miles.  With fast and flat sections in the middle, shaded woodsy neighborhoods, charming villages, lakeside views, and plenty of cows to cheer you along the way. 

Finish with a double out-and-back, challenging run course through the beautiful/country/shaded neighborhood of Jamesville with a negative split on the second half of each loop.

Course Maps:
• Swim / photo 
• Bike / Strava 
• Run 


Jamesville Beach Park:
• 3992 Apulia Rd,
• Jamesville, NY
• 13078, United States

Map & Directions

Other Info:

-) 2024 race registration is open • Registration Information 

2024 Results:

2024 Results: Printable PDF

Previous Results:

1st Annual - no past results ...

Race Reviews

Be the first to add a review for this event.

Add Your Review

Race Photos

No photos entered yet.

Add Your Event Photo