COURSE

Sprint Swim (400 yards)
Sprint Bike (13.2 miles)
Sprint Run (3.0 miles)

Olympic Swim (1640 yards)
Olympic Bike (26.5 miles)
Olympic Run (5.9 miles)

Staging Area

Athletes are responsible to study and know the course.  The race has 14 separate events and 2 different starting points.  Every event that includes a swim discipline starts at the beach.  The 5K/10K and RunBikeRun events start at the race finish line.  We highly recommend that athletes familiarize themselves with the bike and run course by driving or riding it prior to the race if possible. 

Go Digital.  Every Ride and Route on Ride with GPS can be downloaded as a TCX Course, TCX History, FIT Course, GPX Track, CSV, or KML file.  TCX Course and FIT Course files contain all the turn-by-turn navigation.  Instructions to do that are HERE. The alternative is to go old school and tape a copy of the turn by turn cue sheets on their bike.  There are police at major intersections and volunteer course marshals at other key locations as well as route arrows markings on the road.  The police are primarily there to provide athletes the right of way at intersections and not provide course instructions.  Athletes are responsible to study and know the course

Sprint Bike Cue Sheet
0.1 mi - Turn left onto Weiss Ln
1.2 mi - Slight right onto Cele Rd
2.6 mi  - Turn left onto Melber Ln
4.8 mi  - Turn right to stay on Melber Ln
6.3 mi - Turn right onto Engelmann Ln
7.7 mi - Keep left to stay on Engelmann Ln
8.7 mi - Continue onto Cameron Rd
9.1 mi - Slight left to stay on Cameron Rd
10.4 mi - Turn right onto Jesse Bohls Dr
12.9 mi - Turn right onto Weiss Ln
13.2 mi - Turn left into the park

Olympic Bike Cue Sheet
0.1 mi - Turn left onto Weiss Ln
1.2 mi - Slight right onto Cele Rd
2.6 mi  - Turn left onto Melber Ln
4.8 mi  - Turn right to stay on Melber Ln
6.3 mi - Turn right onto Engelmann Ln
7.7 mi - Keep left to stay on Engelmann Ln
8.7 mi - Continue onto Cameron Rd
9.1 mi - Slight left to stay on Cameron Rd
10.4 mi - Turn right onto Jesse Bohls Dr
12.9 mi - Turn right onto Weiss Ln
14.4 mi - Slight right onto Cele Rd
15.8 mi - Turn left onto Melber Ln
18.0 mi  - Turn right to stay on Melber Ln
19.5 mi - Turn right onto Engelmann Ln
20.8 mi - Keep left to stay on Engelmann Ln
21.9 mi - Continue onto Cameron Rd
22.3 mi - Slight left to stay on Cameron Rd
23.6 mi  - Turn right onto Jesse Bohls Dr
26.1 mi - Turn right onto Weiss Ln
26.5 mi - Turn left into the park