MaxMultisport 8-week Naperville Tri Training for Women
Events
| Naperville Tri Training for Women : Women ONLY |
| Triathlon : Not Applicable |
- Race Date: Tuesday, April 14, 2009
- Start Time: 6:30pm
- Entry Fee:$230
- Location:Advocate Good Samaritian Wellness Center
- Address: 3815 Highland Ave
- City/State/Zip:Downers Grove, Illinois
- Country: USA
- Registration Website: http://maxmultisport.com
- Telephone: 773-832-1335
- Email: [email protected]
This 8 week training program based out of Downers Grove Good Samaritan Health and Wellness Center and in the surrounding are. Max Multisport Coaching will prepare you for the Womens Triathlon in Naperville, IL on June 14, 2009! Program will meet twice a week with professional coaches. We limit the size to a total of 15 participants to allow individual feedback and coaching. This group will meet on Tuesday evenings at 6:30 pm and Saturday mornings at 7 am
[br]Program includes:
[br] 8 week Training Program and Log book
[br] Coached Group workout weekly by professional, certified coaches
[br] Training Plan for the remaining days of the week
[br] Clinics within the program/workouts on various topics related to triathlon such as swim technique, bike maintenance and run technique
[br] Tips on Triathlon Strength/Core workouts
[br] Injury prevention and flexibility tips from Athletico
[br] Pace and heart rate training
[br] Mental skills for race success
[br] Mini-Triathlon putting it all together!
[br] Discounts to area stores for triathlon related purchases (bike, etc)
[br] Max-Multisport Dri-Fit t-shirt
[br] Max Multisport Water Bottle and swim cap
[br] Communication with coaches via email/phone
[br]Program includes:
[br] 8 week Training Program and Log book
[br] Coached Group workout weekly by professional, certified coaches
[br] Training Plan for the remaining days of the week
[br] Clinics within the program/workouts on various topics related to triathlon such as swim technique, bike maintenance and run technique
[br] Tips on Triathlon Strength/Core workouts
[br] Injury prevention and flexibility tips from Athletico
[br] Pace and heart rate training
[br] Mental skills for race success
[br] Mini-Triathlon putting it all together!
[br] Discounts to area stores for triathlon related purchases (bike, etc)
[br] Max-Multisport Dri-Fit t-shirt
[br] Max Multisport Water Bottle and swim cap
[br] Communication with coaches via email/phone
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