|Half Iron Distance Duathlon :|
|: Run 3 Miles, Bike 51 Miles, Run 10 Miles|
|Sprint Duathlon :|
|: Run 3 Miles, Bike 15 Miles|
_2022 Feed The Beast D.R.R. Duathlon:
Saturday 7am, August 13th BCTC D.R.R. Duathlon Sprint & Half – D.R.R. stands for the Delaware River Ramble.
The Long Course starts at 7am and the Sprint starts at 7:30am
This race takes place at The Bulls Island Rec area and showcases the beauty of the Delaware river valley. For the Sprint both Runs will be 3 miles, out & back on the canal path. The Sprint bike will be 15 rolling miles along Rt 29. For the Half we will race the same course we did in 2021. The first run will be 3 miles on the canal path. The 51 mile 2 loop bike course really shows off the beauty of the Delaware river valley featuring a challenging climb up Federal Twist.
The rest of the course rolls along Rt 29. We thought you might need a break from the hill so we kept the 2nd 10 mile run on the canal path where you will have aid at the 5 mile turn-around. We plan to have this race USAT sanctioned and be open to non-BCTC members.
The FTB series is open to BCTC members / family members. New this year non- members will have the option to race the Earth Day 10K & the DRR Duathlon. Awards for top 3 males and females plus for the DRR Du the top male and female will be awarded in each 10 year age group.
This is also the final race in the FTB series will be scored as follows: Top 10 males and females score in each live race with 10 points for 1st place, 9 points for 2nd and so on to 1 point for 10th place. Top Male & Female in points win the series. Also masters category over 40 male & female Series champs will be awarded a custom embroidered backpack.
There will be aid at the turn around of each run, mile 1.5 & mile 5. For the bike there will be aid at 7 for the sprint and for the long course at mile 18 & 28 then again at 43.
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