Individual Triathlon: Minimum age requirements to participate in the triathlon is 16 years old.

Swim - Open water ½ mile out and back course in Canoe Creek. Wet-suits are permitted. This is a challenging swim so if you have not swam in open water before; we highly recommend you practice before race.  All participants must wear the swim cap provided.

Bike - Helmets are required and absolutely no headsets of any kind are allowed. The bike portion is a rolling 13 mile loop.  Caution-no roads are closed to traffic so PLEASE keep your eyes open at all times.  One small section does use a major road so please be aware of your surroundings, and you must stay to the far right at all times unless you are trying to pass someone.  When passing another rider, please look behind you to make sure it is clear to pass.  If you get passed, please do not try to stay with that rider.  There must be at least a couple bike lengths between all riders.  We will have motorcycles riding around to make sure no drafting is occurring.  Must wear your race number to show that you are a race participant.

Run - Course is a rolling 5k with a big hill towards the end.  No headsets of any kind are allowed, if you are found with them on, you will not get a finishing time!  Water stations will be available in Transition Area and near the halfway point on the run.  Must wear your race number to show that you are a race participant.

Team Triathlon: Minimum age requirements to participate in the triathlon is 16 years old.

Same courses as the Individual Triathlon. Teams may consist of up to 3 members.  Separate registrations are required for each team member and all team members will receive a race t-shirt (while supplies last).  One team payment covers all the team members. *Must check the “I will be participating on a Team” box. You will stage in the “Team Staging Area”.  Each team member MUST stay in the staging area until teammate tags the next team member.

Duathlon (2 Mile Run, 13 Mile Bike, 5k Run) - The first run portion of the race consists of 2 miles (same course as the walk).  Start for the duathlon is at 7:55AM and will be at the top of the transition area where the 5k and 2 mile walk starts.  Once you run back into the park you will be directed to the transition area to complete the same 13 mile bike course the triathletes complete. After the bike portion you will complete the same 5k course as the triathletes.

5k Run and 2 Mile Walk: Be aware the 5k course is the same as the triathletes, there is a slight chance you will be on the courses at the same time so please stay as far the right as all times.  Must wear your race number to show that you are a race participant.  No headsets of any kind are allowed, if you are found with them on, you will not get a finishing time!

Triathlon
swim - MAP
bike - MAP
run - MAP

Duathlon
2M run - MAP
bike - MAP
5K run - MAP)

5k run (MAP)

2 mile walk (MAP) 

2021 Results at: smileymiles.com 
2020 Results at: smileymiles.com 
2019 Results at: smileymiles.com 
2018 Results at: smileymiles.com 
2017 Results at: smileymiles.com
2016 Results at: archive.org
2015 Results at: (Men, Women, Team), Duathlon, 5k Run, 2 Mile Walk
2014 Results at: 5k/2m Results, Individual Triathlon, Team Triathlon 
2013 Results at: 5k Run, 2M Walk, Individual Triathlon, Triathlon Teams